2011 S1-04 Sports & Wellness
Saturday, November 12, 2011
Tuesday, August 16, 2011
Tuesday, August 2, 2011
Tuesday, July 5, 2011
5th July- Summary of Lessons
Rules
- In a game of Handball, dribbling (moving with the ball) is allowed.
Bouncing
- When you bounce the ball, do not tap the ball, press the ball down straight with your fingers.
Passing and Catching
- Pass the ball with one hand and catch the ball with two hands.
- When catching the ball, stretch out hands and hands must form a triangle, between thumb and index finger.
- Take the ball early, don't wait for the ball to come to you.
Dribbling
- Guard the ball with your body when opponent tries to snatch the ball.
- The ball must always be furthest away from the opponent/ defender.
- Never face the ball to the opponent/ defender.
- In a game of Handball, dribbling (moving with the ball) is allowed.
Bouncing
- When you bounce the ball, do not tap the ball, press the ball down straight with your fingers.
Passing and Catching
- Pass the ball with one hand and catch the ball with two hands.
- When catching the ball, stretch out hands and hands must form a triangle, between thumb and index finger.
- Take the ball early, don't wait for the ball to come to you.
Dribbling
- Guard the ball with your body when opponent tries to snatch the ball.
- The ball must always be furthest away from the opponent/ defender.
- Never face the ball to the opponent/ defender.
Wednesday, June 29, 2011
29th June Summary of Lesson
- A short, accurate pass works the best when in a small place.
- The pass that we learnt was the "Chest Pass".
- The person receiving the pass has to always move to not get the ball intercepted by the marker.
- The ball must not go over the head when doing the "Chest Pass".
- The pass that we learnt was the "Chest Pass".
- The person receiving the pass has to always move to not get the ball intercepted by the marker.
- The ball must not go over the head when doing the "Chest Pass".
28th summary of lesson
Spaces
- Space plays a vital role in any territorial game
- When passing to a receiver, make sure the receiver is in an empty space as there is more possibility of a successful pass
- Prevent overcrowding in one spot by spreading out
- Space plays a vital role in any territorial game
- When passing to a receiver, make sure the receiver is in an empty space as there is more possibility of a successful pass
- Prevent overcrowding in one spot by spreading out
Monday, April 11, 2011
Wednesday, March 30, 2011
Sunday, March 27, 2011
Wednesday, March 16, 2011
Monday, March 14, 2011
Wednesday, March 9, 2011
Monday, March 7, 2011
Sunday, March 6, 2011
Cassandra 's assesment
Type: Track and Field -Hurdles
Name of student being evaluated: Cassandra
Evaluator: Jemima
Name of student being evaluated: Cassandra
Evaluator: Jemima
Jerome Heng's S&W Assessment
Type: Shot Put
Name of student being evaluated: Jerome Heng
Evaluator: Yi Xian
Name of student being evaluated: Jerome Heng
Evaluator: Yi Xian
Yi Xian's S&W Assessment
Type: Shot Put
Name of student being evaluated: Yi Xian
Evaluator: Jerome Heng
Saturday, March 5, 2011
Friday, March 4, 2011
Godfrey's Assessment Video
Helping Godfrey post :)
Evaluator: Harriz
Student being evaluated: Godfrey
Evaluator: Harriz
Student being evaluated: Godfrey
S&W video
My S&W video. High jump.
Student being evaluated : Isaac Lim Yi Jie
Student evaluator : Wee Chang Han
Tuesday, February 15, 2011
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